About This Pose
Lie flat on the back, arms and legs relaxed and slightly apart, eyes closed. The final resting pose at the end of practice.
Benefits
- Integrates the benefits of practice
- deeply relaxes the body and mind
Details
- Category
- Restorative Poses
- Level
- Beginner
- Sanskrit
- Corpse Pose
Practice It
Guided classes featuring Savasana are coming soon.
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